What Football Training Methodology to Use in Football Training


When selecting a football training methodology, you need to consider the game model of your team. The training should mimic the positions and behaviors the coach expects from the team during the game. This way, you can be sure that the team will play similarly in the game. Click here to signup with Strobe Sport.

For example, a team that plays a direct game model should not practice building short from the back. The same holds true for a team with a vertical game model. Ideally, both training and games should have similar trends.

Global vs analytical

In the field of football, global vs analytical methodologies have been used to measure athlete performance. In Australia, for example, the relationship between player performance and skill is studied. However, this relationship has not been fully explained. This is partly due to the heterogeneity of characteristics between positions and the variation in intensity in individual period of a training session.

In amateur and youth football, the global training method is recommended by FIFA. It includes games and drills that are similar to the actual game. In contrast, analytical training focuses on isolated aspects of the game. This approach can be very boring, which can lead to low training attendance. FIFA recommends a combination of both techniques for effective training.

The analytical method is a more effective method than the global one because it isolates specific aspects of the game and makes it easier to evaluate and assess a player's performance. This type of training includes drills that focus on single components of the game, such as shooting, crossing, or dribbling. In addition, it focuses on training the player's cognitive ability, which will be important in the field of play. The analytical approach will also improve the player's balance while running.

Box game

The Box game is a small football game that is played with two teams on opposite sides of a box. Players are only allowed three touches each. In the game, the offensive players surround two defenders. The goal of the game is to score as many goals as possible. The Box can vary in size, but generally, it's ten yards by twenty yards.

The Box game is a great way to help young players gain confidence in the field. It allows players to work together and learn to play better together. Manchester United, for example, has boxes for its younger players. Most pro teams use this type of drill to separate out their younger players from their starters.

Tactical Periodization

If you've seen any soccer game lately, you've probably heard of Tactical Periodization, which was developed by Vitór Frade at the University of Porto. Its use in football training has become popular with top coaches such as Jose Mourinho and Andre Villas Boas.

Tactical Periodization is a conceptual approach to training that relies on the principles of game theory. It can help a team develop maximum concentration during game play. The idea behind this concept is that players can't perform their Game Model if they're physically exhausted. This is due to their central nervous system, which is subjected to constant decisions during games and training.

Tactical Periodization was developed over 35 years ago by sports science professor Vitor Frade at the University of Porto in Portugal. Since then, it has been widely adopted around the world. Jose Mourinho, the manager of Manchester United, was an early advocate of this concept.

His efforts helped the club to win two Portuguese league titles and three European championships. His training methods are also used by elite clubs in England, Spain, and Italy.

Inter-sectorial vs sectorial

Inter-sectorial and sectorial football training methodologies both have their pros and cons. Typically, inter-sectorial football training involves teams in groups of two. Examples of this are defensive and midfield lines. Similarly, sectorial football training involves players in groups of three, such as midfielders and forwards. In sectorial football training, players are separated into groups, which are more complex and often involve many more players.

Essentially, sectorial football training methods use a sectorial model, while inter-sectorial methodologies emphasize a game-specific approach. While sectorial methods focus on fitness in short periods, inter-sectorial methods prioritize the tactical aspect during the entire training season. This means that teams must begin learning the Game Model and working on principles during pre-season.

The Inter-Action High-Performance Centre has hosted many world-famous speakers, from real-life football clubs to top-notch youth academies. In the past, speakers at the conference have included trainers and coaches from Real Madrid, FC Barcelona, Valencia, and Changchun Yatai.

What Football Training Methodology to Use in Football Training
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